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	<title>A Chance for Change Counseling &#187; Is the Self-Centered Person in your Life Driving You Nuts? - A Chance for Change Counseling Services - Kathy Radina, M. Ed.</title>
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	<description>Kathy Radina, M. Ed.</description>
	<pubDate>Mon, 13 Sep 2010 03:06:42 +0000</pubDate>
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		<title>Is the Self-Centered Person in your Life Driving You Nuts?</title>
		<link>http://kathyradina.com/selfcentered-person-life-driving-nuts/</link>
		<comments>http://kathyradina.com/selfcentered-person-life-driving-nuts/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 02:19:22 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Conflict Resolution]]></category>

		<category><![CDATA[Making Changes]]></category>

		<category><![CDATA[Personality]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<category><![CDATA[Stress]]></category>

		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://kathyradina.com/?p=418</guid>
		<description><![CDATA[ 
We had just been seated at her favorite restaurant, when Aunt M. decided it was too hot in our booth. No problem, the hostess moved us to a table under the air conditioning vent, and agreed to turn the thermostat down.
 
After the water had been served and the drink order taken, Auntie M. [...]]]></description>
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		<item>
		<title>How to Protect Yourself from the H1N1 Flu Virus</title>
		<link>http://kathyradina.com/protect-h1n1-flu-virus/</link>
		<comments>http://kathyradina.com/protect-h1n1-flu-virus/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 02:06:51 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Anxiety]]></category>

		<category><![CDATA[Communication]]></category>

		<category><![CDATA[Counseling]]></category>

		<category><![CDATA[Making Changes]]></category>

		<category><![CDATA[Stress]]></category>

		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://kathyradina.com/?p=414</guid>
		<description><![CDATA[ 
In a rather icky experiment, half the college students being tested had live cold virus sprayed up their noses; the other half, salt water. But surprisingly, not all of the students exposed to the virus got sick. The only ones who got sick also had high levels of stress and negative emotions such as [...]]]></description>
		<wfw:commentRss>http://kathyradina.com/protect-h1n1-flu-virus/feed/</wfw:commentRss>
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		<item>
		<title>How to Tell a Troubled Teen from a Normal Teen</title>
		<link>http://kathyradina.com/troubled-teen-normal-teen/</link>
		<comments>http://kathyradina.com/troubled-teen-normal-teen/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 01:06:16 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Adolescents]]></category>

		<category><![CDATA[Conflict Resolution]]></category>

		<category><![CDATA[Parenting]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<guid isPermaLink="false">http://kathyradina.com/?p=409</guid>
		<description><![CDATA[ It&#8217;s been almost six years since he entered my office, but I think of him often. I can still see his skinny brown legs sprawling out of his denim shorts, (they weren&#8217;t so baggy back then) and his brown hair falling over his muted blue eyes. He was cold. He could look me square [...]]]></description>
		<wfw:commentRss>http://kathyradina.com/troubled-teen-normal-teen/feed/</wfw:commentRss>
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		<item>
		<title>How Defense Mechanisms Help us Survive</title>
		<link>http://kathyradina.com/how-defense-mechanisms-help-us-survive/</link>
		<comments>http://kathyradina.com/how-defense-mechanisms-help-us-survive/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 18:15:52 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Counseling]]></category>

		<category><![CDATA[Making Changes]]></category>

		<category><![CDATA[Parenting]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://kathyradina.com/?p=407</guid>
		<description><![CDATA[
He was a large man, tall and muscular from the physical labor he did every day as a framing contractor. At first he tried to suppress the tears, but they got the better of him, and ended up streaming down his face.
Just minutes earlier he was so filled with rage he was punching his fist [...]]]></description>
		<wfw:commentRss>http://kathyradina.com/how-defense-mechanisms-help-us-survive/feed/</wfw:commentRss>
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		<item>
		<title>Your Lying Teen, and What You Can do About it.</title>
		<link>http://kathyradina.com/a-chance-for-change-counseling-%e2%80%ba-teens-lie/</link>
		<comments>http://kathyradina.com/a-chance-for-change-counseling-%e2%80%ba-teens-lie/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 13:13:54 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Adolescents]]></category>

		<category><![CDATA[Communication]]></category>

		<category><![CDATA[Conflict Resolution]]></category>

		<category><![CDATA[Parenting]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<guid isPermaLink="false">http://kathyradina.com/a-chance-for-change-counseling-%e2%80%ba-teens-lie/</guid>
		<description><![CDATA[Tom was sitting at the kitchen table, attempting to do homework when his mother said,
 “The school called today, and I guess you were involved in a fight on the bus?”
 Tom, “I wasn’t in a fight on the bus.”
 Mom, “Really, they seem to think there was a fight, and that maybe you started [...]]]></description>
		<wfw:commentRss>http://kathyradina.com/a-chance-for-change-counseling-%e2%80%ba-teens-lie/feed/</wfw:commentRss>
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		<item>
		<title>Is Your Valentine Right For You?</title>
		<link>http://kathyradina.com/couple-marriage-valentine/</link>
		<comments>http://kathyradina.com/couple-marriage-valentine/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 13:02:57 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Counseling]]></category>

		<category><![CDATA[Making Changes]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<guid isPermaLink="false">http://kathyradina.com/?p=399</guid>
		<description><![CDATA[I’ve always been irritating.
When I was in first grade, my side of the room won the spelling bee. In my excitement, I turned to the boy next to me, grabbed his shirt and all the buttons popped off. Embarrassed, I ran home and hid in my garage.
Which proved that not only was I irritating to [...]]]></description>
		<wfw:commentRss>http://kathyradina.com/couple-marriage-valentine/feed/</wfw:commentRss>
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		<title>Want a Good Marriage? Then Build a Great Friendship</title>
		<link>http://kathyradina.com/good-marriage-build-great-friendship/</link>
		<comments>http://kathyradina.com/good-marriage-build-great-friendship/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 22:19:22 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://kathyradina.com/?p=371</guid>
		<description><![CDATA[On Thursday morning she asked if he’d like to go to marriage counseling.
On Friday he cleaned the kitchen.
Anything … he was willing to do anything, if it meant that he didn’t have to go to counseling. He wasn’t exactly sure what she wanted, but he was pretty sure that picking up after himself was part [...]]]></description>
		<wfw:commentRss>http://kathyradina.com/good-marriage-build-great-friendship/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Misery; Having Everything is no Defense</title>
		<link>http://kathyradina.com/misery-defense/</link>
		<comments>http://kathyradina.com/misery-defense/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 16:21:15 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Making Changes]]></category>

		<category><![CDATA[Personality]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://kathyradina.com/?p=362</guid>
		<description><![CDATA[&#8220;I should be happy, I have everything I need, but I&#8217;m not. For example, I love playing golf, but even that is getting old. Sometimes I can&#8217;t find a reason to get out of bed in the morning.&#8221;
Humanistic psychologist Abraham Maslow would have understood this completely. He believed that as human beings, our ultimate goal [...]]]></description>
		<wfw:commentRss>http://kathyradina.com/misery-defense/feed/</wfw:commentRss>
		</item>
		<item>
		<title>VALUES; Are They Showing Up In Your Daily Life?</title>
		<link>http://kathyradina.com/values-showing-daily-life/</link>
		<comments>http://kathyradina.com/values-showing-daily-life/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 19:13:27 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Self-Esteem]]></category>

		<guid isPermaLink="false">http://kathyradina.com/?p=191</guid>
		<description><![CDATA[It&#8217;s been about a year since my friend Gary died. It was sad, but not a shock because he knew he was dying. As a matter of fact, his death, like his life was rather inspiring. He had an incurable disease, so he took great pains to really live while he was alive, and it [...]]]></description>
		<wfw:commentRss>http://kathyradina.com/values-showing-daily-life/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Valentines Day is a perfect time to discuss SEX</title>
		<link>http://kathyradina.com/valentines-day-perfect-time-discuss-sex/</link>
		<comments>http://kathyradina.com/valentines-day-perfect-time-discuss-sex/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 19:11:57 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
		
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://kathyradina.com/?p=189</guid>
		<description><![CDATA[Valentines Day is February 14th, and I figure this is the perfect time to talk about something important to all of us in one way or another&#8230; sex.
Like it or not, we are all sexual beings, and we are alive today to read these words because someone in our history had sex. These ancestors not [...]]]></description>
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